Here's everything you'll get inside the challenge:

• Foundational training to build a resilient and durable body
• The exact movements and training Dr. Matt uses with this Gold Medal shooting athletes 
• Purpose driven movement and fundamentals that will make you not only a better shooter but a better athlete
• Foundational MVMNTs that will help reduce pain and improve performance on and off the range
• Lifetime access to this challenge to refer back to 

And a BONUS, Dr. Matt's go to routine for preparing your body for range days and competition!