You Deserve Better

There is no cookie cutter solution to increasing your personal performance, relieving your pain, and turning you into the high performer you are meant to be. 

Click below to apply for our Remote Health Coaching services with Dr. Matt and the team and start your performance journey today.


You demand more out of life

It's time you join hundreds of others in mastering your MVMNT and taking your physical health and vitality to the level of expectation you demand everywhere else. Do YOU choose MORE?

Get Started Now!

Expect more from life demand more from MVMNT

The unmatched training system and experience that helps you express the power of movement.

Master the potential of your body, eliminate pain, perform at the highest possible level. 

Hell Yes! Lets Do This!

Here's What You Get Inside Your Coaching Container


  • Baseline movement evaluation: show your coach where you are currently so you can track where you are going.
  • Movement Video Analysis:
  • LIVE virtual assessment review: face time with your personal movement coach to discuss your first steps with your custom program
  • Customized Programming Through an application, Train Heroic, that you can use anywhere from your device. 
  • Bi-Weekly Check In Coaching Sessions to hold you accountable and keep you on track
  • Real Time feedback on progress with your Program
  • Lifelong vitality 
Get Me Started, Today!

It's a road map for life, proven over thousands of clients 

From elite level special forces, Olympic Athletes, to high performing CEOs. Becoming Rooted In MVMNT is a way of life that improves overall wellbeing and performance. 

This. Simply. Works.

We live for transformations, not transactions. Our priority is to communicate, build connections, and develop rapport so that you feel comfortable moving in new ways. From there, it’s all about co-creating the mindset of strength so that the long-term practices can create impactful results. Movement is an essential part of health and wellness. Just as the traditional standard of care doesn’t work for everyone, the same goes for physical therapy.

You're a high performer everywhere else in life, it's time to tune your machine. How do we do it?

A Proven System Built On A Simple Framework 

Your new coaching container is designed to help you unlock the power of MVMNT and add physical prowess to all areas of your life. Increase confidence, have better sex, and lead from a position of physical competence like you've never experienced. 

After over a decade of creating results, We are confident about your ability to become truly Rooted In MVMNT.  

It's no longer acceptable to just exist. Your body demands more. 

It's time THRIVE, not just survive.

You're already committed to mastering all other area of your life, what is all that success worth without your physical health?

I want More From Life!

Meet A Few Who Have Become Rooted In MVMNT 

Kayle Browning

United States Olympic Shotgun Team Member

Tokyo 2021 Silver Medalist, Women's Trap 

World Champion

With Rooted in MVMNT Since 2018 


Daniel Stein

High School Football Coach and Teacher

Father and Husband

Thriving without back pain for 3 years! 

Movement is his medicine 



Christopher Bean

Strength and Conditioning Coach 

BJJ Practitioner

Squatted his previous body weight of 410 pounds! 

No more crippling knee and back pain! 


Do You Choose More?

Time Is Going To Pass No Matter What...

How do you want to feel when you look back? 


If we've heard it once we've heard it 1000 times. What is all that success worth if you don't have the physical health to enjoy it?


It is within your power to choose to wake up and take the first step in being the champion of your health

 No Nonsense, No Strings

Here is what happens after you click. You will be taken to a short application. Our team is small but dedicated to YOUR success. After you complete the application we schedule a call to determine if the program is right for you and what level you need to be enrolled at. From there we choose an investment option to get you started. 

Click and get started TODAY!

I'm Ready, Let's Go!

You Deserve Better

There is no cookie cutter solution to increasing your personal performance, relieving your pain, and turning you into the high performer you are meant to be. 

Click below to register for a discovery call with Dr. Matt and the team and start your performance journey today.

Let's Go!