Dr. Zanis is off to the Olympic Trials for target shooting and wanted to share his thoughts on the top three qualities that make for successful shooting athletes.
I get asked this question all the time by many of my clients…and while there are many variables that play into making a great athlete, there seems to be a handful of factors that make a shooting athlete shine out on the range.
These variables makes the difference between making a final and always being one target or one tenth of a point out of the running. These traits leads to a consistent, and that key word there is consistent,
accumulation of medals vs. an occasional win. Consistent, GREAT scores are achieved by those who manage stress the best, and the following attributes are key to being successful.
1) Having a Consistent Movement Practice
I want you to think about the last competition you participated in…what...